Crawford Fitness

crawfordfitness

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Want to get your new year off to an active start?
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But thinking joining a gym might be to expensive after the Christmas period…..
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We’ve got you covered!
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Join anytime between now and January 15th and you will pay absolutely nothing until February 1st*
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Contact us today to get your membership set up!
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*Only available on our monthly direct debit membership*
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#crawfordfitness #teamcrawford #carbs #protein #fats #gym #gymlife #personaltrainer #workout #motivation #fit #health #healthy #fitfam #fitspo #fitnessmotivation #fitfamuk #irishfitfam #derry #personaltraining #coach #pt #nutrition #training #wellness #exercise #diet

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Happy New Year to all you amazing people 🎉🎉🎉
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May 2020 be full of Gainz or Shredz........or just improvements in your health because that’s ok as well 🦾
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Have a fantastic evening and we’ll see you all next year ❤️
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The gym is open from 10-12 tomorrow morning if you’re fresh enough and want to kick off the year in the right way!
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Back to normal hours on Thursday 2nd with 6am - 10pm.
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#crawfordfitness #teamcrawford #happynewyear #newyear #newyearseve

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🎄Merry Christmas 🎄 .
We hope everyone has a fantastic day and remember, calories don’t count on Christmas Day 🤤
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We are open from 10am-12pm today for anyone who wants to get a workout in.
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#crawfordfitness #teamcrawford #caloriesdontcountatchristmas #happychristmas

Instagram post 2202989780911099227_1398526226 $Small Group Personal Training - Crawford Fitness . Our next intake for small group training begins 6th January 2020. . These groups will consist of a maximum of 6 individuals, male and female, who will train in a small group setting with other like minded individuals under the guidance of our coaches with the aim and goal of improving their health while getting stronger, fitter and feeling a hell of a lot better both about and within themselves in the process. . What do you get during your time with us: . 🏋️‍♀️ 12 small group PT Sessions ⚖️ Weekly Check-ins 📖 Recipe Books 🤓 Educational E-Books 🍽 Personalised Calorie Goals 🏃 Gym Membership . We are currently running a New Years offer of buy 2, get 1 free on our small group training programs. This means instead of our usual £150 for 4 weeks, you will get 12 weeks training for only £300……… . So that’s everything listed above……..times 3 for only £25 per week! . Get in touch today and we can run though any questions you have and secure your place with a small deposit for the new year! . #personaltrainer #personaltraining #coach #coaching #grouptraining #smallgrouptraining #personaltrainingatafractionofthecost #crawfordfitness #teamcrawford #gym #fitness #health #nutrition #training #exercise #diet #weightloss #fatloss #musclebuilding #derry #fitfam #fitspo #wellness$

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GIFT VOUCHERS AVAILABLE
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Looking for that stocking stuffer but not sure what to get???
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We have gift vouchers available from the gym!! These can be used for payments of membership, personal training, nutritional consultations, supplements, sunbeds, or any combination of the above!
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And the best part??? Whoever you give the voucher to can decide after they get their present!!!
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THE ONE GIFT TO RULE THEM ALL (well maybe in terms of fitness gifts.....because everybody would love a surprise holiday more!!!)
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#crawfordfitness #ifithurtsyouredoingitright #thegiftoffitness #giftvouchers #derry #personaltraining #supplements #nutritionconsultant #christmasgifts #fitnessgifts

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Christmas 2019 Opening Hours
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We hope all our members, clients and friends past and present have a fantastic festive period and enjoy the break.
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For anyone who wants to keep their training up we are open 365 days a year, and guest passes are available at £5 per day and £10 per week.
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Thank you to everyone who has supported us as we continue into our 10th year in business, moving from strength to strength. We have some exciting plans for 2020 so keep your eyes on my pages!
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Merry Christmas and Happy New Year.
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From, Conor and everyone at Crawford Fitness ❤️❤️❤️
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#crawfordfitness #teamcrawford #happychristmas #docaloriescountatchristmas

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🎄🎅🏻🎁 Competition Time 🎁🎅🏻🎄 Why not kick start your 2020 Fitness journey with a chance to win some fantastic prizes, or some even better Christmas presents:

How would you like to win one of these prizes??
1. 12 Month Membership
2. 5 x Personal Training Sessions
3. 1 Month of Small Group Personal Training
4. 3 Months Membership
5. 1 Month Membership

To win just:
Follow our Instagram Page
Share this on your story and mention @crawfordfitness
Tag you Gym Buddy in the comments

Competition Closes Sunday 22nd December 2019

#crawfordfitness #teamcrawford #carbs #protein #fats #gym #gymlife #personaltrainer #workout #motivation #fit #health #healthy #fitfam #fitspo #fitnessmotivation #fitfamuk #irishfitfam #derry #personaltraining #coach #pt #nutrition #training #wellness #exercise #diet

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Crawford Fitness - Black Friday
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Sale Running Monday 25th November to Monday 2nd December.
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6 month membership ONlY £120!!!!
12 month membership ONLY £180!!!!
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That’s 25% OFF our yearly memberships!
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This can be used as a gift (gift voucher provided), or added to an existing membership, or just as a great reason to start your fitness journey before the New Year!
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This is the cheapest you will ever get our membership working out at only £15 per month on the 12 month membership.
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Message us or call into the gym to secure your membership!! All major credit and debit cards accepted as well as Google and Apple Pay.
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#blackfriday #sale #cybermonday #bandwagonsale #happythanksgiving #fitness #gym #specialoffer #personaltrainer #coach #crawfordfitness #teamcrawford #ifithurtsyouredoingitright

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Happy Halloween 👻 .
The gym is closing early tomorrow night. We would recommend anyone looking to train and make sure you’re in as close to 5 as you can. This is due to people parking in Crawford Square to go into town from about 5:30/6 on so parking will be difficult!
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We will be open again as normal at 6am on Friday.
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We hope you all have a fantastic Halloween and enjoy the celebrations!
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#halloween #halloweenderry2019 #derry #spookyseason #scaryworkouts

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