Crawford Fitness
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Crawford Fitness

crawfordfitness
Instagram post 2183501378893529077_1398526226 Crawford Fitness - Black Friday . Sale Running Monday 25th November to Monday 2nd December. . 6 month membership ONlY £120!!!! 12 month membership ONLY £180!!!! . That’s 25% OFF our yearly memberships! . This can be used as a gift (gift voucher provided), or added to an existing membership, or just as a great reason to start your fitness journey before the New Year! . This is the cheapest you will ever get our membership working out at only £15 per month on the 12 month membership. . Message us or call into the gym to secure your membership!! All major credit and debit cards accepted as well as Google and Apple Pay. . #blackfriday #sale #cybermonday #bandwagonsale #happythanksgiving #fitness #gym #specialoffer #personaltrainer #coach #crawfordfitness #teamcrawford #ifithurtsyouredoingitright
Instagram post 2166167087046089974_1398526226 Happy Halloween 👻 . The gym is closing early tomorrow night. We would recommend anyone looking to train and make sure you’re in as close to 5 as you can. This is due to people parking in Crawford Square to go into town from about 5:30/6 on so parking will be difficult! . We will be open again as normal at 6am on Friday. . We hope you all have a fantastic Halloween and enjoy the celebrations! . #halloween #halloweenderry2019 #derry #spookyseason #scaryworkouts
Instagram post 2125360367592048191_1398526226 You asked, and we have delivered......... . Printed Recipe Books now available to purchase at the gym! . Members/Client Price - £4.99 Non-Member Price - £7.99 . This is a small run of books and will be sold on first come first serve basis. . The books are full colour with ring binder spines so they will easily stay open at the recipe you’re following! Now it will also be super easy to scan your MyFitnessPal barcodes to record your intake and stay on track with your nutrition goals!! . Get in touch if you want a copy!! . If you’re not within travel distance to the gym and want a copy let us know and we can arrange postage to you at a small additional fee. . #crawfordfitness #teamcrawford #recipebooks #nutrition #food #macros #carbs #protein #fats #gym #gymlife #personaltrainer #workout #motivation #fit #health #healthy #fitfam #fitspo #fitnessmotivation #fitfamuk #irishfitfam #derry #personaltraining #coach #pt
Instagram post 2124660151406791653_1398526226 Today marks 10 years since we opened our doors at Crawford Fitness...........originally Crawford, Health, Fitness, Lifestyle! . A lot has changed within the gym within the last 10 years from a complete overhaul of the equipment (several times), the layout, as well as the name and logo! . First of all we want to say a massive thank you to each and every person who has ever crossed our door and helped us to stay open for 10 amazing years! . When we first opened we had no idea what way the gym would progress, but over the last 10 years’ and a few small changes (actually they have been massive) we have evolved from a room full of equipment to a gym full of friends and family with some of the best equipment the world has to offer. . None of this would have been possible without the help of every one of you who have been and who are currently still members at Crawford Fitness! . From the bottom of my heart, I thank you all for the support, advice and help, especially those who chipped in anytime I’ve had the mad idea of moving every piece of equipment in the gym!! You’re all legends! . We have some exciting plans coming up over the next few months so keep an eye on out social media channels to keep up to date. . We will be running a special promotion and give away over the next few weeks so get involved for your chance to WIN! . Lots of Love Conor . @watsongymequipment @primefitnessusa @sorinex @primalstrength_ @wolversonfit @strengthshop . #crawfordfitness #teamcrawford #10yearsstrong #decadeonecomplete #alwaysevolving #plans #strengthtostrength #thankyou #legends #bestmembersintheworld #notjustagymbutfamily
Instagram post 2119609822969492465_1398526226 Coming Soon......... . Do you want to get stronger for 2020? . 12 Week Hybrid Strength Program . What is Hybrid? Hybrid is a mixture of self lead and coach lead training. In this strength program you will receive a training plan for you to carry out whenever and wherever suits you. This can be done in any gym/home gym with basic equipment at a time that is suitable for you. You will also have a coach lead session once a week where we will assess and modify your technique to improve all your major lifts. These coach lead sessions will focus on one lift per session covering the major compound lifts throughout the 12 weeks. . Interested?? DM us now! . #crawfordfitness #teamcrawford🦁#teamcrawford #strength #hybridprogram #strong #squat #bench #deadlift #strongisthenewripped #getstrong #fitfam #fit #health #thestrongestwillalwayswin #exercise #coach #pt #training
Instagram post 2117415776759024924_1398526226 We hope everyone has a fantastic day out celebrating today 🌈 . #foylepride #pride #gaypride #inclusive #lgbt #rainbowkettlebells #crawfordfitness #teamcrawford🦁
Instagram post 2117391211030688357_1398526226 Anyone looking for breakfast ideas?? . One of the recipes from our recipe books which get sent to our members every month 🤤 . #breakfast #food #foodporn #recipebooks #members #crawfordfitness #teamcrawford #healthy #healthyfood #macros #nutrition #calories #protein #carbs #fats #startyourdaytheproteinway #personaltrainer #coach #personaltraining #gym #fitness #training #derry
Instagram post 2111074675215166807_1398526226 Image for post 2111074675215166807_1398526226
Instagram post 2110216085692554074_1398526226 One of the dessert recipes from our latest recipe book! . These recipe books are sent out to our members for FREE every month. . Do you want to get perks like this along with access to your gym membership?? . DM us now for membership options! . PS, we will happily taste test any samples 😊 . #crawfordfitness #teamcrawford🦁 #fitness #diet #recipebooks #memberperks #food #nutrition #eatwellnotbland #macros #protein #carbs #fats #dietbutdelicious
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Opening Hours

Mon-Fri: 6am - 10pm
Sat-Sun: 8am - 2pm
Address:
19 Crawford Sq. Derry BT487HR
(028) 71279657

Contact

Get in touch with us via social media or email info@crawford.fitness

Site Design

coalduststar.com

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